"make a dumbell script that lets you lift weights assuming you already have the tool and dumbell and with instructions on where to place it"

-- local tool script (ReplicatedStorage -> Tools -> Dumbell) 
local tool = script.Parent
local debounce = false
local liftStrength = 10 -- Change this value to adjust the strength gained per lift

tool.Activated:Connect(function()
    if debounce then return end
    debounce = true
    
    local character = tool.Parent
    local humanoid = character:FindFirstChildOfClass("Humanoid")
    
    if humanoid then
        -- Play lifting animation if you have one
        -- local animation = Instance.new("Animation")
        -- animation.AnimationId = "rbxassetid://YOUR_ANIMATION_ID"
        -- local animator = humanoid:FindFirstChildWhichIsA("Animator") or humanoid:WaitForChild("Animator")
        -- local animationTrack = animator:LoadAnimation(animation)
        -- animationTrack:Play()
        
        -- Increase the player's strength here
        local leaderstats = character:FindFirstChild("leaderstats")
        local strength = leaderstats and leaderstats:FindFirstChild("Strength")
        if strength then
            strength.Value = strength.Value + liftStrength
        end
        
        -- Wait for a bit before allowing the player to lift again
        wait(1)
        debounce = false
    end
end)

-- Instructions:
1. Place this script inside a Tool object that represents the dumbbell.
2. Ensure the Tool object is inside the ReplicatedStorage under a folder named "Tools".
3. If you have a lifting animation, replace 'YOUR_ANIMATION_ID' with the actual ID of your animation.
4. Make sure the player's character has a leaderstats object with a "Strength" value for this to work.